I had an epiphany on a plane right a few weeks ago… We hit some turbulence not long after takeoff, and I started to think about why the bumps freaked me (and most people) out so much. And the answer is because our reptilian brain (which is responsible for the fight or flight response) is […]

Last week we talked about allowing yourself to take steps backwards in your business in order to strengthen yourself mentally, physically and emotionally for a giant leap forward. But taking time off from your business brings up some scary questions that you might also have if you are moving to a new city or venturing into a new business niche…and y’all, a few years ago I was actually was faced with ALL THREE of those business challenges at once. 

I remember when Friday was the best day of the week. The anticipation of a full weekend of freedom ahead of you was almost like Christmas Eve, and it felt like Monday was ages away. 

But you know why I used to crave Fridays and dread Mondays? Because…